Is anyone else in crazy workout mode??? I’ve got issues. I’m such an “all or nothing” type personality, and when it comes to exercising, if I can’t do my full hour that I intend to do each day, I call it a wash and just do nothing. My husband recently reminded me that even a few minutes of workout is better than nothing, because it keeps up my metabolism. That was something concrete I needed to hear to give me the push to JUST DO SOMETHING each day!
To get started, a few tools are helpful (affiliates) Check these out to get your started!
I’ve gathered 10 Workouts you can do in 20 Minutes or Less, to help me, and hopefully you, on those days that I just need to do something QUICK! Here is to a toner and slimmer 2015!
To view each of them closer, click on the links below each image to be taken to the full workout, and original source.
20 Minute-Burn 200 Calories Workout
20 Minute High Intensity Workout
Maybe you’d like to join the smoothie a day challenge? Check it out!
