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    Capturing Joy with Kristen Duke

    Capturing the Joy in Life

    • Family Fun
      • Parenting Podcast
      • Parenting Discussions
      • All Family Fun Ideas
      • lunch box jokes
      • Coloring Pages
      • photo booth
      • Memorize Series
    • Holidays
      • All Holidays
      • Birthdays
      • Valentine’s Day
      • Mardi Gras
      • St Patrick’s Day
      • Easter
      • Mother’s Day
      • father’s day
      • 4th of July
      • halloween
      • Thanksgiving
      • Christmas
      • New Years
    • Photography
      • Everything Photography
      • Beginner Photography Books
      • Decorating with Portraits
      • Business Tips
      • What to wear in Portraits
      • photo sessions
    • Recipes
      • All Recipes
      • main dish
      • dessert
      • Weekly Meal Plan
      • Healthy Eating
      • misc. recipes
    • Travel
      • All Travel
      • Disney World
      • London
      • Ghana
      • Cruise
      • Alaska
    • Do-it-Yourself
      • everything DIY
      • Home Tour
      • Parties
      • Gift Ideas
      • Home Projects {diy}

    Healthy Living:

    20 Salad Recipes Perfect for Spring and Summer

    Healthy lunch recipe

    Salmon Salad with Yogurt Dill Dressing

    Healthy chicken salad recipe

    Healthy Chicken Salad Recipe

    New Orleans Library mural

    5 Years After Weight Loss

    My (quick) weight loss story

    15 amazing and healthy breakfast recipes. Get your day started right with these healthy recipes // Capturing-Joy.com

    15 Delicious Healthy Breakfast Recipes

    Medjool Date Protein Bites, great boost of energy after a workout, or to snack during the day

    Chewy Date Energy Protein Bites

    Protein packed Green Strawberry healthy smoothie recipe

    Strawberry Green Smoothie Recipe

    12 at home HIIT Rountines you can do in 15 minutes or less! Find them all at Capturing-Joy.com!

    12 Heart Rising HIIT Workouts in 15 Minutes or Less

    Getting fit in 2016? Check out this list of everything you need for successful at home workouts on Capturing-Joy.com!

    Everything you Need for Successful At Home Workouts

    Join the Smoothie a Day Challenge to slim down and create healthy habits

    30 Day Smoothie a Day Challenge

    These Gluten Free Curry Turkey Meatballs with Cucumber Yogurt Sauce can be made ahead of time and baked for those busy weeknight dinners. You can also make these meatballs as a satisfying appetizer for any dinner party.

    Gluten Free Curry Turkey Meatballs with Cucumber Yogurt Sauce

    Honey Roasted Cashews

    Honey-Roasted Cashews

    Gluten Free Maple Cinnamon Applesauce Bread

    Quick and easy workouts you can do in 20 minutes or less! Capturing-Joy.com

    10 Workouts you can do in 20 Minutes or Less

    25+ Ideas to Exercise with Kids

    Will Power in Healthy Living: M5 Online Fitness Club

    My Weight Loss~One Year Later

    My {quick} weight loss: 6 months later

    Welcome

    Hello! I’m Kristen, and I believe in creating intentional family fun, to build lasting memories for my children. I'm delighted to have you come along for the ride. Email me with any questions, I always reply if I see it! {Read More …}

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    Books by Kristen Duke

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