Goals to Improve myself Free Printable

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When I make resolutions for the year, it’s hard for me to focus on just one thing. I’ve seen people come up with “one little word” but I don’t know how to think that way. I’ve always got a running list in my head of goals to improve myself, which can be a lot, but I decided I wanted to have a list of things taped up on my bathroom mirror, to remind me of my list. I thought I’d share that with all of you, too.

New Years Resolution printable

It’s meant to be put together at anytime, being a GOALS sheet, not just for New Years Resolutions. I’ve got a blank copy for boys/girls as well as a prompt copy for boys/girls. I wanted this to be for both adults and kids, so it’s adjusted there, too.



New Years Resolutions


In the PDF are all 6 pages attached, you selected which you’d like, and print the page number accordingly. CLICK HERE—>Ā Ā Improvements and goals

For the wife category, I want to read more with my husband, as a mom, I want to scratch my kids backs more, as a sister, I want to call and text my siblings more, I want to eat 2 green veggies daily, and eat less sugar daily. You know, just reminders, not BIG things, but improvements.

Now go make your list, as a reminder of the little things!

Join The Discussion



  1. Alyssa says:

    Thank-you so much for these cute printables. I feel like I have so many things going on and things I want to improve and work on in my life. I think this will be great! I am going to put it in a place I can look at it daily and hopefully improve myself šŸ™‚

    • Kristen Duke says:

      Yay, glad you love it! It’s just what I needed–those daily reminders, so glad it’s helpful to others, too!

  2. These are great for helping me get organized.

  3. I love these lists! I think it’s so important to remind ourselves of what we want to improve in our lives, or we’ll totally forget! (At least I know I will!) When I saw the part that said “Eat more,” I immediately thought “brownies.” But that’s just because I just looked at two brownie recipes immediately before coming to your blog, and also because I am currently eating no sugar or carbs. Boo šŸ™