Blueberry Yogurt Protein Bites

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Blueberry Yogurt Protein Bites are delicious, healthy, and made with just four ingredients.

It’s seem like getting a good amount of protein is all the rage these days. I know I’m getting my protein wherever I can, and trying to cut back on sugar as well. I’ve got a little healthy treat to share today.  Blueberry Yogurt Protein Bites!  These yogurt bites are packed with protein and delicious blueberry goodness!


Blueberry Yogurt Protein Bites

I am a Real Seal Ambassador this year.  What that means is that I’ll share some posts that include Real Seal Dairy products. It’s something I love anyway–delicious dairy! With this recipe, I used yogurt. We are yogurt obsesseed at my house. Actually, I think I am the one that has the most difficult time with yogurt as is, but I liked it in this frozen form with these protein bites.


Real Seal states: The naturally-occurring calcium in milk is more readily absorbed by our bodies than the calcium that has to be added to milk substitutes . In many of these imitation beverages, the calcium settles to the bottom and you would need the equivalent of a hardware store paint shaker to suspend the calcium.

What I did was mix just 4 ingredients:

  • plain Yogurt
  • raw honey
  • fresh blueberries
  • slivered almonds

4 ingredient protein bites

It’s really as simple as mixing up the first two ingredients ’til blended, then folding in the last two. Actually, breaking up the fresh blueberries is encouraged.


Blueberry Yogurt Bites Recipe

5 from 6 votes
Blueberry Yogurt Protein Bites
Prep Time
5 mins
Total Time
5 mins

Packed with protein, these blueberry yogurt bites are a delicious breakfast or a healthy snack.

Course: Snack
Servings: 20 Bites
Author: Kristen Duke
  • 1 cup plain yogurt
  • 2 T honey
  • 1 cup fresh blueberries
  • 1/2 cup slivered almonds
  1. Mix honey and yogurt. 

  2. Stir in blueberries and almonds. 

  3. Place mixture in silicone tray or in spoonfuls on a tray to freeze.  

  4. Freeze 2 hours or until solid. 


You can use ice cube trays, or fun little designs like I did

making yogurt protein bites

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Want to try another version? I made these yummy Apple Cinnamon Yogurt Bites, the same way!

apple cinnamon yogurt bites


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